Paddle Board Yoga

Yoga is an ancient science of integrating the mind, body and spirit. The practice of yoga can bring health and vitality to the body by strengthening muscles, increasing circulation and improving concentration. Taking yoga onto the paddleboard empowers students and inspires confidence, while the serenity of the water brings peace of mind. Finding balance on the board, like listening to the breath helps take students away from the busy mind and find inner peace.

Go Paddle AZ provides all the Stand Up Paddle Board rentals and necessary equipment to get started. No need to transport anything. Just show up before class and we will get you and your classmates on the water in minutes.

SUP Paddleboard Yoga with Adrian

Adrian

Class includes stand up paddle board rental for the class. $45/person

About our SUP Yoga Class:  
Adrian teaches all-levels Vinyasa StandUp Paddleboard Yoga classes that are accessible to those who are new to both yoga and paddling, as well as experienced practitioners.

Our classes are limited to 10 so that each student receives individualized attention. Class begins with paddleboarding instruction, then a brief paddle session. After connecting the boards to the anchored yoga line, students will enjoy a blissful 60 minute yoga class – with modifications offered to beginner students.

Class ends with students relaxing in Savassana! After class, students will have around 30 minutes to play around on the board and try out other postures. Or they can use that time to paddle around the lake.

Your instructor will capture photographs of your experience so that you can share it with family and friends!

$45/person

Location: Pleasant Harbor Marina (driving directions and parking instructions). Reservations are a must. Please arrive at the marina at least 30 minutes prior to class time in order to sign out Stand Up Paddleboards and equipment w/ Go Paddle AZ.

2017 SUP Yoga Schedule:  $45/person

*We require a minimum of 5 persons per class in order for class to remain scheduled. If the minimum is not met by the evening prior to class, class will be cancelled/rescheduled and all participants will be notified.

Saturday, March 25th, 9am-11am

Saturday, April 8th, 8am-5pm – Free Demos all Day. “Paddlefest 2017 Lake Pleasant.”
Saturday, April 22nd, 9am-11am
Saturday, April 29th, 9am-11am

Sunday, May 7th, 9am-11am
Saturday, May 13th, 9am-11am
Saturday, May 20th, 530pm-630pm

Saturday, June 3rd, 9am-11am
Saturday, June 10th, 6pm-8pm
Saturday, June 24th, 9am-11am

Saturday, July 1st, 9am-11am

Wednesday, July 12th, 9am-11am

Saturday, July 15th, 6pm-8pm

Wednesday, July 19th, 9am-11am

Saturday, July 22nd, 9am-11am

Wednesday, July26th, 9am-11am

Saturday, July 29th, 6pm-8pm

Wednesday, August 2nd, 9am-11am

Saturday, August 5th, 8am-10am

Wednesday, August 9th, 9am-11am

Saturday, August 12th, 6pm-8pm

Wednesday, August 16th, 9am-11am

Saturday, August 26th, 530pm-730pm

Wednesday, September 6th, 9am-11am

Saturday, September 9th, 530pm-730pm

Wednesday, September 13th, 9am-11am

Saturday, September 23rd, 8am-10am

Wednesday, September 27th, 9am-11am

Click on the BOOK NOW button below to see specific availabilities for the dates listed above. If you join a waitlist for a date that has no availability, you will automatically be notified by email immediately if a spot(s) becomes available.

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stand up paddle boarding

Adrain Lesoing Bio:

My yoga journey began in January, 2014 when I discovered how to quiet my mind, how to challenge myself and how to let go. After my first time practicing StandUp Paddleboard Yoga, I knew this was meant for me. I completed my 200 hour teacher training at Yoga to the People in Tempe, AZ in September, 2014. In March, 2015 I completed my Paddleboard Yoga teacher training at Paddle into Fitness in San Diego, CA. I currently teach vinyasa classes on land and on the water throughout the Phoenix valley. My goal is to encourage my students to challenge themselves, but at the same time to honor their bodies while mindfully moving to the beat of their own breath.

Yoga Instructor - Adrian Lesoing