Paddle Board Yoga

Yoga is an ancient science of integrating the mind, body and spirit. The practice of yoga can bring health and vitality to the body by strengthening muscles, increasing circulation and improving concentration. Taking yoga onto the paddleboard empowers students and inspires confidence, while the serenity of the water brings peace of mind. Finding balance on the board, like listening to the breath helps take students away from the busy mind and find inner peace.

Go Paddle AZ provides all the Stand Up Paddle Board rentals and necessary equipment to get started. No need to transport anything. Just show up before class and we will get you and your classmates on the water in minutes.

SUP Paddleboard Yoga with Go Paddle AZ


Class includes stand up paddle board rental for the class. $45/person

About our SUP Yoga Class:  
Go Paddle AZ teaches all-levels Vinyasa StandUp Paddleboard Yoga classes that are accessible to those who are new to both yoga and paddling, as well as experienced practitioners.

Our classes are limited to 10 so that each student receives individualized attention. Class begins with paddleboarding instruction, then a brief paddle session. After connecting the boards to the anchored yoga line, students will enjoy a blissful 60 minute yoga class – with modifications offered to beginner students.

Class ends with students relaxing in Savassana then having a relaxing paddle back to Go Paddle AZ office.

Your instructor will capture photographs of your experience so that you can share it with family and friends!


Location: Pleasant Harbor Marina (driving directions and parking instructions). Reservations are a must. Please arrive at the marina at least 30 minutes prior to class time in order to sign out Stand Up Paddleboards and equipment w/ Go Paddle AZ.

2019 SUP Yoga Schedule:  $45/person

Friday, April 12th, 8am-930am

Saturday, April 20th, 9am-1030am


Saturday, May 4th, 9am-1030am

Sunday, May 5th, 9am-1030am

Saturday, May 18th, 9am-1030am

Sunday, May 19th, 9am-1030am

Saturday, May 25th, 9am-1030am


Saturday, June 1st, 9am-1030am

Sunday, June 2nd, 9am-1030am

Saturday, June 8th, 9am-1030am

Saturday, June 15th, 9am-1030am

Sunday, June 16th, 9am-1030am

Saturday, June 22nd, 9am-1030am

Sunday, June 23rd, 9am-1030am

Saturday, June 29th, 9am-1030am

Sunday, June 30th, 9am-1030am


Saturday, July 6th, 9am-1030am

Sunday, July 7th, 9am-1030am

Saturday, July 13th, 9am-1030am

Sunday, July 14th, 9am-1030am

Friday, July 26th, 9am-1030am

Saturday, July 27th, 9am-1030am


Saturday, August 3rd, 9am-1030am

Sunday, August 4th, 9am-1030am

Saturday, August 17th, 9am-1030am

Sunday, August 18th, 9am-1030am


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***We require a minimum of 5 persons per class in order for class to remain scheduled. If the minimum is not met by the evening prior to class, class will be rescheduled and all participants will be notified.*** Click on the BOOK NOW button below to see specific availabilities for the dates listed above. If you join a waitlist for a date that has no availability, you will automatically be notified by email immediately if a spot(s) becomes available.



stand up paddle boarding

Instructor: Adrain Lesoing’s Bio
Yoga Instructor - Adrian Lesoing

My yoga journey began in January, 2014 when I discovered how to quiet my mind, how to challenge myself and how to let go. After my first time practicing StandUp Paddleboard Yoga, I knew this was meant for me. I completed my 200 hour teacher training in Tempe, AZ in September, 2014. In March, 2015 I completed my Paddleboard Yoga teacher training in San Diego, CA. I currently teach vinyasa classes on land and on the water throughout the Phoenix valley. My goal is to encourage my students to challenge themselves, but at the same time to honor their bodies while mindfully moving to the beat of their own breath.

Instructor Deb Condo’s Bio:
Yoga Instructor - Deb Condo

Deb Condo is a certified 500-hour yoga teacher and certified coach of The PaddleFit® Coaching System. She teaches body awareness and confidence through yoga and stand up paddleboard events throughout the Phoenix area.

As an experienced yoga teacher and triathlete, Deb understands the importance of being outdoors having fun while finding ease, mobility, and kindness in your body and in your life. She shares the principles of yoga in ways that students find understandable and relatable. Students are invited to explore what works best for them rather than just taking her word for it.

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